Snoreka

Snoreka is an adjustable sleep device designed to reduce snoring and improve sleep quality. It works by repositioning your lower jaw to keep your airways open while you sleep.

As an anti-snoring guard, Snoreka is one of the best anti-snoring aids available, offering a simple yet effective solution to snoring problems. Additionally, it serves as a reliable sleep apnea oral appliance, helping to maintain better airflow and prevent disruptions caused by sleep apnea.

Select Size

Snoreka Snoreka Mini

INR 12000.00

Download and print our Bite Card to check which size suits you.

What is Snoreka?

Snoreka is an adjustable anti-snoring device designed to significantly reduce snoring and manage mild to moderate obstructive sleep apnea (OSA). It gently repositions the lower jaw to open the airway and promote better breathing.

As a dental appliance for sleep apnea, Snoreka offers a non-invasive solution for those struggling with sleep disruptions. It represents one of the sleep apnea's newest treatments, providing an effective and comfortable alternative to traditional therapies.

Download and use Bite Card to check which size suits you.

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Features

Reduces snoring
Improves sleep quality
Fully adjustable
Easy-to-use
Lightweight and travel-friendly

Benefits

Treats primary snoring
Manages mild to moderate obstructive sleep apnea
Works well for bruxism (teeth grinding)
Promotes healthy breathing
Reduces risk of stroke, heart disease, diabetes
Increases daytime alertness
Enhances concentration

How does Snoreka work?

Snoreka works by repositioning the lower jaw, holding it slightly forward. This subtle adjustment helps to maintain an open airway, allowing air to flow more freely and reducing the resistance that leads to snoring. It offers effective sleep apnea solutions without a machine, providing a more comfortable alternative to traditional treatments. As an oral appliance for sleep apnea, Snoreka helps address the effects of untreated sleep apnea by improving airflow during sleep.

How to use Snoreka: Step-by-Step Guide

Preparation for Moulding

Soak the Snoreka device in water at 70°C for 30 Sec. Remove the device and keep it aside for 10 seconds or till it reaches bearable temperature.

Mould the Device

Put the device into your mouth and bite down firmly on it to create your teeth impression.

Secure the Mould

After moulding (shaping), soak the device in cold water for about 60 seconds to set the shape.

Preparation for Titration

Hold the device in a 'P' shape with one hand where the upper arch should face you.

Device titration

Squeeze the sides (from PUSH word) and move the lower arch forward one notch/point (1 mm). Ensure both sides of the device indicate the same adjustment setting.

Commence Use

Try using the device overnight at the above titration point while you sleep.

Clean & Store

Rinse the device with water after each use. Store it in the provided box until the next use.

Increase Titration

Monitor your sleep quality, preferably using our Fastnap Sleep Band. If desired, repeat Step 5 to move the lower arch forward one notch to increase titration. (Repeat as needed.)

Snoreka FAQs

Snoreka is designed for both men and women adults looking for a non-invasive solution to help reduce or eliminate snoring. This anti-snoring mouthpiece effectively repositions the jaw to improve airflow and prevent snoring. However, individuals with certain medical conditions or concerns should consult with a healthcare professional before using the product. As a sleep apnea mouthpiece, Snoreka provides a comfortable, practical option for those seeking relief from snoring and mild sleep apnea.

Yes, Snoreka is designed with comfort in mind. Made from high-quality, food-grade EVA materials, it is safe and gentle on the mouth. Its customizable fit ensures a comfortable experience, making it an ideal sleep apnea dental appliance. This product provides an effective sleep apnea treatment, helping users achieve better sleep quality.

Snoreka works by gently repositioning the lower jaw in the forward direction. In this way, your tongue will not touch the back of your throat (pharynx) and will help to keep the airway open. Thus, it reduces the vibration of throat tissues that cause snoring. Moreover, this forward adjustment promotes better airflow and a quieter sleep experience.

Step 1: Hold the device in a 'P' shape (from the PUSH word) in one hand. (lower arch should face you).
Step 2: Squeeze the sides in and while squeezing, move the lower arch forward one notch or point. Ensure both arch (sides) of the device indicate the same adjustment setting.
Step 3: Wear the device at this titration point for at least 2-3 nights before adjusting further. If it gives better results, then continue at this titration point.
Step 4: If you would like to increase titration, repeat Step 3, and move the lower arch forward one notch until you notice a difference.

To determine if Snoreka is working, adjust the device only after wearing it for at least three days to ensure comfort. Move the adjustment by 1 mm at a time, up to a total of 10 mm. Continue adjusting until your symptoms disappear or you achieve the desired results in terms of SPO2 and AHI levels.

Snoreka is intended to be used on its own and does not require additional sleep aids or devices. However, if you have specific concerns or use other devices, it's advisable to consult with a healthcare professional for personalized advice.

Rinse the sleep apnea dental device with water to gently clean it. You can also clean the device using toothpaste and a toothbrush for a more thorough cleaning. While it’s not a sleep apnea machine, this simple maintenance ensures the device stays in optimal condition for better performance.

Snoreka comes in 2 sizes: Snoreka (large) and Snoreka Mini (small) to accommodate various jaw shapes and sizes. Use the bite card to choose the appropriate size for the best fit and effectiveness.

Download Bite Card

Snoreka is designed to be worn for the duration of your sleep each night. It is recommended to wear it consistently for 6 months to experience the best results. However, it's advisable to replace it if you notice any signs of wear or damage.

While Snoreka generally has no significant side effects, some patients may experience tooth tenderness, jaw tenderness, or teeth movement if the device is not fitted correctly, as well as changes in the bite. To minimize these side effects, it is advisable to perform morning exercises. You can download the recommended morning exercise routine to help reduce any discomfort and ensure optimal results.

Download Morning Exercise

Snoreka